A sober date, also called a sobriety date or sober anniversary date, is the specific calendar date on which an individual began living sober by quitting substance abuse. Celebrating a sobriety birthday reminds us of what life used to look like and what it looks like now. Director of Recreational Activities – Lauren Carbonell Talks about inspirational sobriety quotes and methods in recovery that work. Even if you have failed previously and relapsed, or are in the middle of a difficult crisis, we stand ready to support you. Our trusted behavioral health specialists will not give up on you.

How to Celebrate Someone’s Sobriety (Not Your Own)

This can be a quote from a book, movie, song, or even something you heard someone say. The key is to find a quote that resonates with you and your sobriety journey. This approach is less common, but it can still be effective.

AA Quotes About Sobriety

If you’ve read our tips above and still need ideas for what to write in a sobriety anniversary card, don’t worry. For many, going to AA or NA meetings has been a major support on their journey to sobriety. Mentors and friends form relationships in those meetings that are how to celebrate 1 year sober deep and personal. Getting a special token helps symbolize this amazing milestone. Each time you see it, you will be reminded of the meetings you had and the relationships you cultivated. Owning a token is a personal reminder and an inspiration to those around them.

Ways to Celebrate Sobriety and Honor Your Journey

With your token, you can be a mentor to others who struggle. This token can also act as a physical reminder to yourself and to others that people are never alone in their journey as recovering addicts. Honoring your journey towards a healthier lifestyle should involve recognizing and celebrating sobriety milestones.

  • Take a look at the inspirational, encouragement, and congratulations sections of the greeting cards.
  • ” They may think that because of their mistakes and bad choices, that they are not worthy of happiness.
  • After all, achieving one’s sobriety is not just a huge accomplishment on a personal level; it’s a communal triumph.
  • Each group designates its own day and time, so check with your friend or family member to find out when the celebration will be.
  • Expressing gratitude makes you more aware of your strengths, support system, and the difficulties ahead.

The Dos and Don’ts on Congratulating Individuals on Their Sobriety

Silver Pines and Steps to Recovery have provided addiction recovery programs in Pennsylvania for over a decade with detox, residential, outpatient, and sober living services. Last year, we expanded our services to include robust mental health treatment, a new outpatient location, and specialized programming for our nation’s veterans, with more to come this year! We are visually recognizing our growth with a unified look that better reflects who we are today and the passion we have for helping everyone with their addiction and mental health recovery journeys. Here are some sample messages for your loved one’s sobriety anniversary.

AA Sobriety Anniversary Quotes

Family of addicts quotes can encourage loved one’s to carry on. Here are sobriety anniversary quotes for a loved one’s sobriety anniversary card. Whether it’s been one year or 10, getting your loved one a little something is a great way to express how proud you are of them.

Eminem Celebrates 16 Years of Sobriety by Showing Off His New Chip – PEOPLE

Eminem Celebrates 16 Years of Sobriety by Showing Off His New Chip.

Posted: Mon, 22 Apr 2024 07:00:00 GMT [source]

Attending or Planning Your Own Sober Event

Alternatively, a watch, key chain, or other frequently used item can be a constant positive reminder of what they’ve accomplished. They are beautiful, and people feel cared for when receiving them. You can bring flowers to the meeting with you and include a sober greeting card if you wish. Once everyone has received their birthday chips, the meeting commences. Your sobriety gift or card should be given directly to your sober friend or family member.

What do you call a sobriety anniversary?

“Then two days later, we had another meeting, and I showed up and he said, ‘Oh, now I can tell,'” she added. Alcoholics and addicts everywhere are finding ways to celebrate their AA and NA anniversaries in a different way, at least for now. And this virtual recovery world has been a thing in and of itself to be celebrated.

  • These milestones not only provide a clear roadmap for your recovery journey but also serve as a constant reminder of how far you’ve come.
  • To express gratitude, take a moment to thank your therapist, loved ones, and yourself.
  • So, you can be there for your friend or family member as they continue on their journey toward recovery.
  • Reaching out to help others will increase your self-esteem and change the world, for the better, for someone else.
  • When you feel ready or just want someone to speak to about therapy alternatives to change your life call us.

You can indulge at a spa day, meditate, go on a hike, or indulge in a fancy meal. Treating yourself shows you how many more things you can fully experience now that you are sober. Studies show relapses start with improper self-care, whether psychological, physiological, or spiritual.[2] To preserve your sobriety, perform an act of self-care. Expressing gratitude makes you more aware of your strengths, support system, and the difficulties ahead.